Level 4
1. Feeding Crane: handshake - wrist grab _
2. Crossing Talon: cross wrist grab _
3. Knee Lift: front bearhug-arms pinned _
4. Chinese Circle: right punch _
5. Japanese Stranglehold:
arm strangle from behind __ Date:
- 1. Feeding Crane: handshake - wrist grab
1. Facing 12:00 your opponent steps forward with his right foot, and is offering his right hand in greeting - a handshake. As you shake hands you see that it is a ruse to a grab and possible left punch attack.
2. Immediately step towards 11:00 with your left foot as you pull down with your grasping right hand and grab his right shoulder with your left hand. Execute a right rising knee strike to your opponent's groin or abdomen.
3. Immediately step back with your right foot towards 6:00 as you pull your attacker down. Continue to hold his right shoulder with your left hand, serving as a check to his right arm.
4. Follow thru with a right hammer fist, or a right hand sword - chop strike to the back of your opponent's head.
5. When repeating on the opposite side, simulate a left wrist grab instead of a left handshake.
1. Facing 12:00, your opponent steps forward with his right foot and grabs your right wrist with his right wrist - as if faking a handshake.
2. With opponent's right hand grabbing your right wrist, counter grab his wrist straight on as your right foot steps backward to 5:00 into a left neutral bow stance.
3. Simultaneously strike your attacker's right elbow with your left forearm in a forward thrusting motion while your right hand pulls in toward and past your right hip.
4. Continue to push and pull opponent's arm to your right forcing your opponent's head down with the possibility of your opponent's head striking your left knee.
5. Immediately deliver a left side elbow strike (palm up or down depending on circumstances) to the right side of your opponent's head.
6. Circle your left arm up and strike down with a left hammer fist strike to the back of his head or to his spine.
7. Repeat on opposite side.
- 3. Knee Lift: front bear hug-arms pinned
1. Step forward with your right foot to 12:00 into a right neutral bow stance, having only your right foot move forward and not the upper body.
2. Simultaneously thrust both of your fingers up and to the opponent's groin, and/or possibly into the nerve plexus area of both ball & socket hip joints.
3. Draw both your hands back and strike his upper chest area in and around his pectoral muscles, then grab the pectoral muscle area after striking.
4. Execute a right rising knee strike to his groin, followed by a right foot stomp to both his instep(s).
5. Place your left palm against the right side of his head for a sandwiching effect as you finish with a right horizontal elbow strike to the left side of his head.
6. Repeat on opposite side.
1. Facing 12:00, your opponent steps forward with his right foot, and is punching with his right hand.
2. As in Chinese Sword, step towards 12:00 with your right foot, and perform a right inward block to the inside of his right arm. Your left hand is performing a check in front of your chest.
3. Immediately circle your right hand downward in a counter clockwise direction, and execute a right hammer fist strike to his groin. Your left hand is still checking his right arm.
4. After the hammer fist strike to his groin, execute a tiger claw grab to his groin, ripping upwards as you perform a right rising elbow strike to his chin.
5. Turning 180' degrees to the right - clockwise, you follow thru with a left heel palm at his chin.
6. Finish with a right hand sword/chop strike to the left side of your opponent's neck.
7. Repeat on opposite side.
1. Your opponent has you in a rear choke with his left arm around your neck. Using his right arm to apply further pressure by pulling tighter on his left arm.
2. Immediately step with your left foot towards 9:00 into a square horse stance. As you step, use your left hand to pull on his left arm, or possibly execute a finger jab into his eyes.
3. Execute a right rear elbow strike to his solar plexus, and a right hammer fist to his groin.
4. After the hammer fist to the groin, grab his groin in a right tiger claw, following thru with an upward rip from his groin as you perform a rising elbow strike to his chin.
5. Repeat on the opposite side.
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