The Complete Book of One Steps Nix
Block the roundhouse with a double shuto, then chop down onto the knee to fold it over. Block the roundhouse with a double shuto, then chop down onto the knee to fold it over. Chop into his ribs, and holding the collar, throw him to the ground to finish him with a groin shuto. Chop into his ribs, and holding the collar, throw him to the ground to finish him with a groin shuto. Block the high punch with a rising shuto, then immediately follow up with a right cross shuto to the throat. Block the...
The Complete Book of One Steps Cfq
Step to the outside and block the punch while wrapping the arm around the neck. Step to the outside and block the punch while wrapping the arm around the neck. Continue to come across and wrap the hand into the face and nose and tear. Continue to come across and wrap the hand into the face and nose and tear. Block the punch and hit him the jaw, follow up with an elbow to the jaw Block the punch and hit him the jaw, follow up with an elbow to the jaw Reach over the head and lock the neck into...
Weapons Association The Complete Book of One Steps 1
The Fore Knuckle This is the basic karate strike. Hit with the first two knuckles of the hand and twist at the point of impact. The elbow is very fast, powerful and hard to stop. You can hit with the entire elbow area, or just the point of the elbow. Turn inside and do a double shuto block to the arm. One shuto hits the forearm one shits the muscles of the bicep.